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Posted on Feb 11, 2014 | 0 comments

Memories of a Girls Holiday

You know how sometimes you hear a song and you are suddenly transported back in time to a memory you had almost forgotten about? This happened the other day when I...

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Posted on Jan 24, 2014 | 0 comments

Exercising for Relaxation

Everyone that exercises does it for different reasons, to improve their health, their fitness, lose a bit of weight, train for an event, or a combination of all of...

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